There are so many great ones to choose from! Whether you’re an expert yogi or a namaste rookie, answer these 8 questions honestly and let us guess your favorite!
You are easy-going, relaxed and always take caution when it comes to making decisions. You love your alone time just as much as you love being social. Your perfect yoga pose is a resting pose which stretches out the back and the thighs.
You love adventure and trying something new. Your friends describe you as high-energy and impulsive. You are happy and love looking at the bright side. Downward-facing dog pose works on multiple areas of the body, which will augment your good vibes and energize you throughout the day!
You’re a complex person, deep, strong and always up for a challenge. When you start something, you always finish it as best you can. Your perfect pose, is a power pose with arm balance, a twist and a hip-opener all in one, which requires core strength, endurance and patience.
You live a super high-energy life, always busy and running from one place to the next, but understand the importance of staying grounded. You love your friends and your family, and never want to miss out on a good time! Your perfect pose requires both strength and concentration.
You’re a spiritual being, always connected to your higher purpose, and able to see the good in others even during difficult times. You focus on being the best version of yourself possible at all times, and radiate this onto your loved ones. You enjoy challenges and welcome them with a positive attitude. Your perfect pose requires patience, strength and practice.
This Is Why Yogis SHOULD Handstand When I was in
Finding the Next Step in Your Yoga Journey There comes